TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a challenging time for women. A of the most common symptoms is mood swings. These swings can be extreme, Managing Stress in Menopause leaving you feeling happy one minute and sad the next. It's important to remember that these feelings are normal and not your fault. Your body is going significant hormonal changes, which can cer